Hypnosis Can Help Insomnia
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When the conscious mind is busy, with worry , anxiety, fears, anger, emotional conflicts, etc. the brain has a hard time letting go of it’s conscious processing. Those endless negative tapes continue to repeat over & over again or even just the worry tape of not being able to sleep!
If you have insomnia, you know the problem. You start worrying early in the day about whether or not you are actually going to be able to sleep that night. And once you miss a night of sleep, you worry even more about not sleeping the next night. You have placed a negative anchor in your mind. Worrying about insomnia creates the insomnia.
You can change it. But you are going to need help. Your brain is an expert at having insomnia. Your brain pattern needs to be changed… With the use of Hypnosis you can release the negative thought and reprogram the subconscious mind (That is where all habits are formed) with the new behavior of sleeping.
Did you know that hypnosis is merely deep relaxation? Just the fact that you are in a hypnotic state begins to train your mind how to relax an go into deeper states of relaxation before the delta or theta state of sleep…Call or email Dr.Trudy Beers at Tribeca Hypnosis & Healing Institute to release this habit now…
Hypnosis is very effective in curing chronic insomnia. It’s easy & It WORKS!!!
Client Testimonial Insomnia "Trudy, Thank you soooo much ! The session has helped me so, I sleep like a baby now. Incredible! If I wake up, I just put on the tape and go back into perfect dreamland. " Tanya, NYC