Hypnosis Can Help With Post-Traumatic Stress
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Post Traumatic Stress can develop when a person experiences something which disturbs them very profoundly. It could be a violent incident, or something terrifying which they have witnessed – causes vary. In cases of PTSD it is common for the sufferer to experience disturbing flashbacks, have trouble sleeping, have nightmares, and in severe cases it can cause a major breakdown.
Hypnosis can be used to carefully work through the various aspects of the traumatic event(s), and to break up the overwhelming experience(s) into more manageable parts. Dealing with the impact and the emotional reactions step by step allows the response to be understood and come to terms with, a stage at a time, until the client feels ready to put the experience behind them, and move on.